Extremely Relaxed Yoga

Do you shuffle through your daily existence, suffering from stiffness and poor mobility? Are you dissatisfied with your posture, dexterity skills and breathing? Do you want to improve your self acceptance? Are you drawn to the serenity of a much, much calmer and less frenetic lifestyle? Do you hunger for something more? If so, you might wish to pursue your interests with a group that shares the same goals, like this Yoga program at East River State Park.